Now I know many of you think that surely the Super Bowl means we will eat junk...and we do, a little.
But, we made our own fries
and chips
and dessert (homemade ice cream)
and queso with chips.
*4 Cans of Diced Tomatoes (15 oz.)
*1 Can of Tomato Sauce
*1 Pepper, Diced
*1 Onion, Diced
*3 Cloves of Garlic
*Seasonings of Your Choice
Heat olive oil in a hot pan and saute peppers, onion, and garlic. Add the cans of diced tomatoes and tomato sauce and cook for approximately an hour. I use my hand blender and puree cuz Gabe picks out the onions and peppers if I don't. If you like chunky sauce, don't puree. I usually end up freezing half (at least).
Meatball
*3 lbs. of Meat (Turkey, Beef, Sausage, or a Combination)
*1/2 Cup of Parmesan Cheese
*1/2 Cup of Bread Crumbs
*10 oz. Package of Frozen Spinach
*2 Eggs
Thaw and smash the water out of the spinach. Add remaining ingredients and mix. Add seasoning if desired. Bake at 350 degrees for 30 minutes. This makes about 2-2.5 dozen for me. Plenty for freezing.
Double Strawberry Jam Muffins
Adapted from this Prudent Baby recipe.
Prep Time: 10 mins Cooking Time: 15 to 20 mins
Ingredients:
1 cup all purpose flour (1 C whole wheat flour)
1 cup whole wheat pastry flour (standard whole wheat flour will work too)
1/3 cup sugar (1/4 C honey)
1 tablespoon baking powder
pinch of salt
2 eggs
1/2 cup vegetable oil (1/3 C coconut oil and 1/3 C applesauce)
1/2 cup strawberry yogurt (1/2 C buttermilk...cuz I didn't have yogurt)
strawberry jelly or jam
Preheat oven to 400 degrees. Combine dry ingredients and whisk together. Combine yogurt, oil and eggs in a measuring cup and beat together with a fork. Pour the liquid into the dry ingredients and mix until just combined. Grease a muffin tin and fill each cup 1/2 way. Make a little divot with your finger and scoop jam in (1 1/2 teaspoons). Cover jam with more batter and then smooth out with your finger. Bake 15 to 20 minutes or until toothpick comes out clean. Let cool and then use a butter knife to loosen and lift out muffins. Makes makes regular sized muffins.
The muffin is actually a bit boring. Think I will add a bit of cinnamon or vanilla next time. Also, I think these would be awesome as a PB&J muffin. I will try that later next week. Will make a great snack for after gymnastics.
For dinner it is meatless Wednesday. I am making sloppy lentils.