Food is for Eating

I know, this seems like a duh sorta statement. But how many times do you 'save' food till it goes bad?

I am terribly guilty of saving fruit too long thinking it can't just be put out as part of dinner or eaten as a late night snack because it is too expensive or such a treat.

So this summer, I vow not to 'save' my fruit. I can eat it (or my kids can) anytime. Really, it can be part of dinner, a snack, breakfast, or for before bed. I am going to use good food to feel good.