Food is for Eating

I know, this seems like a duh sorta statement. But how many times do you 'save' food till it goes bad?

I am terribly guilty of saving fruit too long thinking it can't just be put out as part of dinner or eaten as a late night snack because it is too expensive or such a treat.

So this summer, I vow not to 'save' my fruit. I can eat it (or my kids can) anytime. Really, it can be part of dinner, a snack, breakfast, or for before bed. I am going to use good food to feel good.

Great e-book

I am a sucker for a recipe book. However, I really love snack recipes. Lately we have been eating junkie stuff and I can tell a difference. We are all just a little off...well, more off than usual. Here is a new e-book put out byKitchen Stewardship. I have already bought the book, and I can't wait to start making the Soaked Granola Bars.